Elizabeth’s mission is to inspire and empower individuals to prioritize their well-being, cultivate a healthy mind, body, and soul, and find joy and fulfillment in life.
I am committed to helping others achieve their personal goals
Elizabeth Berumen: A Passionate Advocate for Personal Growth and Holistic Well-being
Elizabeth is a passionate individual dedicated to helping others prioritize their well-being and achieve a healthy mind, body, and soul. She believes in empowering individuals to put their needs first and cultivating a holistic approach to life.
Always open to collaborating new Ideas and opportunities.
Discover your backyard
“Explore Your Town like Tourist” offers a wide range of exclusive benefits to its members, including special access and discounts to local businesses that align with our vision of natural, healthy, and sustainable living. By joining our community, you can enjoy the following benefits:
Together, let’s work to save our natural paradise and enrich future generations while supporting our local businesses.
Benefits of Exercise and Healthy Lifestyle
Science of Exercise
Prepared by Elizabeth Berumen
The Energetics of Exercise
Exercise as medicine in both the prevention and treatment of various diseases. This will include: the contribution of diet and exercise in weight control including the prevention and treatment of obesity; the many health benefits from participation in a regular exercise program related to major risk factors for heart disease, diabetes and cancer will be addressed. Finally, the benefits of exercise associated with healthy aging and brain function will be discussed
Stoicism is a philosophy that originated in ancient Greece and Rome. It teaches that people can achieve happiness by focusing on what they can control and accepting what they cannot. Stoics believe that the key to a good life is to live in accordance with nature and to be virtuous.
Here are some key principles of Stoic philosophy:
We should live in accordance with nature. Stoics believe that we should live in accordance with nature and that this is the key to a good life.
Virtue is the only good. Stoics believe that virtue is the only thing that is truly good and that all other things, such as wealth, power, and fame, are indifferent.
The world is governed by nature. Stoics believe that the world is governed by a rational order and that everything that happens is for a reason.
We should accept what we cannot control. Stoics believe that we should not waste our time and energy on things that we cannot control, such as the past or the future.
We should focus on what we can control. Stoics believe that we should focus on the things that we can control, such as our thoughts, our actions, and our attitudes.
MY NEED FOR SPEED
AUTOMOTIVE SALES AND ACQUISITIONS
I DELIVER WITH A SMILE AND INTEGRITY
I am excited about the future in automotive.
I am a professional who buys and sells all types of vehicles, including cars, trucks, vans, suv’s, and motorcycles. I offer a wide variety of all makes and models, I am always looking for new inventory.
Always happy to help you select your next vehicle, sell or trade your current one, and answer any concerns.
I will work hard to get you the best possible price and focus on your needs and budget.
I offer a variety of services, including:
I am committed to providing my customers with the best possible service, and I am always willing to go the extra mile to make sure that you are happy with your purchase or sale.
If you are looking to buy or sell or trade a vehicle, please contact me today. I would be happy to answer any questions you have and help you find the perfect vehicle for your needs.
CreArt Photography
Candid Event Photographer
I provide each client with a variety of photographic packages and services to meet each individuals needs. I’ve have combined my knowledge and skills to bring you a unique style of formal and journalistic photography, coupled with an instinctive skill for composition and timing which enable us to capture those moments that you will treasure for a lifetime. I focus on developing a relationship with my clients allowing me to understand each individuals needs,style and expressions. Realizing that every job is unique, I continue the tradition of personal service and genuine concern for all your special needs. With your ideas and my natural vision we are sure to Create Priceless Memories.
ListaVoice
Software Sales and CRM Management
I turn your list of leads into a community of customers.ListaVoice is a premium live phone outbound call service dedicated to empowering small businesses with the tools they need to thrive in today’s competitive market. My belief lies in the fundamental importance of providing exceptional customer experiences, recognizing that every call represents an opportunity to build stronger relationships and drive growth. By partnering with ListaVoice, businesses gain access to a personalized experience of highly-trained, professional virtual sales representative who serve as an extension of your team.
I am a dedicated individual equipped with extensive knowledge and passion, ensuring that every call is greeted with warmth, professionalism, and efficiency. My commitment to quality is unwavering, and I leverage advanced technology to deliver seamless call handling, minimizing loss of business, and maximizing responsiveness. By choosing ListaVoice, businesses can rest assured that their customers will always receive personalized attention they deserve, resulting in enhanced satisfaction,increased loyalty and repeat customers.
CERTIFIED NEURO TRANSFORMATIONAL COACH – CNTC
Certified Neuro Transformational Coach (CNTC) I use brain and human development research to help clients create new neural pathways. I incorporate leadership, healing, and other methodologies to address a range of behaviors, using cutting-edge science to create new ways of thinking and being, helping you foster lasting self-improvement.I specializes in helping clients to navigate obstacles, emotions, and goals to reach the best version of themselves.
My Secret to Beautiful healthy glow
Let Me guide You! Take a Quiz
The Most Popular and easiest way to lose and maintain a healthy weight
Mission Statement:
Promote Protect Preserve Natural Florida ™
Creating awareness preserving Florida’s environment while providing opportunities for healthy living and promoting small businesses
Natural Florida LLC focuses on promoting awareness, education and motivation for a “Healthy Mind Body and Soul”™ by connecting families and communities, creating opportunities as well as facilitating Floridian’s access to Nature Parks and Rec, Exclusive Natural Health and Eco Friendly Products and Services,Promoting Small Business and Individuals who make an impact in your county, Protecting, Preserving and Restoring our Natural Florida ecosystem by Educating and Rewarding with our “Explore Your Town like a Tourist”™Membership, Introducing a new way of minimalist Living with our Micro-Home communities and permaculture education centers.
The Possibilities are endless and through exploration, education and your collaboration we can save our Natural Paradise and make a huge impact right now and enrich our future generations
STRENGTHEN your RELATIONSHIPs
In our fast-paced, technology-driven world, it can be challenging to connect with others on a deeper level. However, building and maintaining meaningful relationships is crucial for our overall well-being and happiness. Here are some pieces of advice to help you navigate relationships in today’s society:
Seek professional help if needed: If you struggle to build and maintain meaningful relationships, consider seeking professional help from a therapist or counselor. They can provide guidance and support in addressing underlying issues that may be affecting your ability to connect with others.
Be present: When interacting with others, make a conscious effort to be fully present. Put away distractions like your phone and give the other person your undivided attention.
Listen actively: When someone is speaking, truly listen to what they are saying, both verbally and nonverbally. Ask questions and show that you are engaged in the conversation.
Practice empathy: Try to understand the perspectives and feelings of others, even if they differ from your own. Empathy can help foster deeper connections and mutual understanding.
Be genuine: When you interact with others, be yourself and be honest about your thoughts and feelings. Authenticity builds trust and encourages genuine connections.
Set boundaries: Establish and communicate your boundaries to prevent feeling overwhelmed or taken advantage of. This includes setting limits on your time, energy, and emotional availability.
Use technology wisely: While technology can sometimes hinder deeper connections, it can also be used to enhance communication and stay connected with loved ones who live far away. Use technology intentionally and mindfully.
Seek out meaningful experiences: Engage in activities that bring you closer to others and create opportunities for deeper conversations. These experiences could include shared hobbies, volunteering, or taking classes together.
Foster vulnerability: Being vulnerable with others can be scary, but it is essential for building intimate and trusting relationships. Share your thoughts, feelings, and experiences honestly and openly.
Practice self-care: Taking care of your own physical, emotional, and mental well-being is crucial for maintaining healthy relationships. Make sure to prioritize self-care activities that recharge and rejuvenate you.
COACHING Available